EMDR Therapy Near Yorkville, IL – Overcome Trauma with Effective Treatment
EMDR Therapy Near Yorkville, IL – Overcome Trauma with Effective Treatment
EMDR Therapy Near Yorkville, IL – Overcome Trauma with Effective Treatment
Many of us have unfortunately experienced trauma and we struggle with our traumatic memories for decades and repress them because we simply have no idea what to do about them. Thankfully, there is help available.
If you are looking for ways to confront your trauma, talk to our Eye Movement Desensitization and Reprocessing (EMDR) therapists in Yorkville, IL today. EMDR is fairly new as opposed to other trauma-based therapies. This specific type of therapy involves a patient moving their eyes in specific patterns in order to heal. Why does this work?
Because of the way these traumatic memories are stored, a person undergoing EMDR therapy will be able to access those traumatic memories by moving their eyes in specific ways. Importantly, they will be able to do so in a way that does not relive their trauma. Furthermore, the experience of recalling a traumatic memory can be less stressful when it is done in the context of EMDR therapy.